I just realised that I have been so depressed for the past 2 months. Most people couldn't tell, even myself. But its the little frustrations inside me and bottling up of everything that has caused my unhappiness. I just couldn't let go of things, and blamed everything else and everyone else. Instead of finding friends to confide and cry my heart out, I chose to hide and cry to myself.
How foolish of me.
Love is such a mysterious and powerful energy, it could either make you insane, or it could make your life wonderful.
I just came back from a yoga session, it is such a powerful session that I felt awaken right after the workout. The clouded mind seemed to be awake now. As the cantonese phrase says, I am more 醒目now. Meditation really helps.
I am going to open up my life, and open up myself.
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